Commercial “gyms” are breeding grounds for steroid abuse, junk volume training, poor and at times dangerous exercise form and the gym “know it all” who has the credentials of an absent 3rd grader. The sale of useless supplements that have, at best, anecdotal evidence in their corner are another money drain. The training facility should be place to alleviate stress not increase the deleterious effect on your body. Pre-Workout drinks that do nothing more than Coffee/Green Tea[without the toxic side effects], Proprietary blend Bcaa’s that lack relevant potency and protein powders with ample amounts of “disguised” sugars. It sure does seem that the truth is a distant commodity. Yet, with all these supposed “shrines to health” we are one of the fattest countries in the world. Body Maintenance has always dealt first and foremost in delivering the truth in all those areas. Come and join the family[and it truly is]. It will change your outlook on health and longevity forever. God Bless-Dr. Art