The internet is inundated with totally false training “information”. The time has come to separate the wheat from the shaft. Hyperbole, Mini Youtube movies, Ads disguised as training and on it goes so that the true drug-free athlete doesn’t have any idea where to go for honest training info. I won’t belabor the point so please contact me for the TRUTH in drug-free training. The lying stops here! Thank you-Dr. Arthur J. DiAntonio
Length is Strength
In a world filled with partial movement patterns that used consistently will lead to injury. Full Range of Motion under control is an absolute must.
May 29, 2022
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