In a world of Youtube, Instagram, Tic tok and a host of other self-serving media “celebrities” I want to speak up about something I love and live by-The Truth. When I speak to you of all the Drug-Free facets of training my goal always is to tell the truth. Science based, empirical knowledge that will serve the needs of the drug-free weight trainer. Definitely NOT the hyped fitness crap that permeates the fitness universe presently. I will always speak the truth so do not ever be afraid to question me to prove my sources. In a world built on B.S. let’s do our best to be honest! God Bless, Dr. Arthur J. DiAntonio
Length is Strength
In a world filled with partial movement patterns that used consistently will lead to injury. Full Range of Motion under control is an absolute must.
May 29, 2022
No Comments